סדנת ריברסינג לשחרור מטענים רגשיים ומתח

סדנת ריברסינג לשחרור מטענים רגשיים ומתח

סדנה לשחרור ולחידוש אנרגיה אישית

סדנה לשחרור ולחידוש אנרגיה אישית

שם המנחה: לימור קרייס

סדנה חווייתית המשלבת את פרקטיקת ה-Rebirthing – נשימה מודעת, המוכרת כשיטה יעילה לריפוי רגשי, שחרור טראומות והעצמת האיזון הפנימי. בסדנה נלמד כיצד לנשום באופן מעגלי ומונחה, נחקור את הקשר בין נשימה לתודעה ונחווה תהליך אישי שיוביל לתחושת רוגע, חיבור עצמי ואהבה עצמית.

מה כוללת הסדנה?
היכרות עם שיטת הריברסינג: הסבר מקיף על מקורה ותועלותיה.
פרקטיקות נשימה: כלים יומיומיים להרגעה ושחרור מתחים.
תהליך אישי: עבודה מעמיקה על תחום לבחירת המשתתף באמצעות הנחיה אישית ונשימה מודעת.
חוויה טיפולית ייחודית: תרגול נשימה המסייע בשחרור, ריפוי ואיזון הגוף והנפש.

מה תרגישו כבר לאחר הסשן הראשון?
תהליך הריברסינג מעניק תחושת הקלה, פרספקטיבה חדשה ואיזון מחודש. רבים מהמשתתפים מעידים על שחרור של מטענים ישנים והכנסת אנרגיה חדשה שמובילה לצמיחה אישית.

פרטים טכניים
תאריך ושעה: 15.12.2024, 20:00
משך הסדנה: כשעתיים וחצי

עלות המפגש

240 ש"ח

*הרכישה הינה רכישה ישירה מול בית העסק*

המלצות

צרו קשר

עוד על בית העסק

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